How to Talk to a Friend Who May Need Psychological Help

Helping a depressed friend

Your encouragement and support to a friend or a person who is suffering from depression can be very essential in his or her recovery. If you notice that that friend or family member needs psychological help, it is high time you take the necessary steps. The first step is to learn about the psychological problem your loved one is going through.

The best way to do it is to simply talk to that person face to face while encouraging him/her to talk about her feelings. You should be ready to listen without judging that person. (more…)